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What Is Buteyko Breathing — and How It Can Improve Your Sleep, Breathing and Oral Health
Breathing is something we do automatically, yet the way we breathe plays a much bigger role in our health than many people realize. From sleep quality and energy levels to oral health and jaw function, breathing patterns can influence the entire body. One approach that has gained attention in recent years is Buteyko Breathing . While it may sound unfamiliar, its principles closely align with what we see every day in airway-focused dentistry. What Is Buteyko Breathing? Buteyko
Dec 12, 2025


How Your Dentist Can Help You Sleep Better
Struggling With Poor Sleep? Your Dentist May Have the Answer Most people think sleep problems are a medical issue — but your mouth, tongue, jaw, and airway play a HUGE role in how well you breathe at night. And if you’re not breathing well… you’re not sleeping well. At My Victoria Dentist , we use advanced tools like airway scans, myofunctional therapy, tongue-tie assessment, palatal expansion (including MARPE), and Invisalign to help patients improve not just their teeth, b
Nov 14, 2025


The Impact of Mouth Breathing on Children’s Dental Health and Facial Development
Did you know that the way we breathe can have a major effect on the development of our face? For children, especially, their breathing...
Jun 10, 2025


Understanding Tongue-tie and Lip-tie: How It Affects Your Child’s Feeding and Posture
A child’s well-being is the most important thing for any parent, and this can be especially true for new parents, where anything related...
Oct 14, 2024
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